PROFESSIONAL CERTIFICATIONS:National Academy of Sports Medicine (NASM) International Sports Sciences Association (ISSA) International Center for Strength and Performance (ICSP)
SPECIALIZING IN:Flexibility TrainingStrength and Cardiovascular Training
PHILOSOPHY:My mission is to embolden you to fulfill your fitness potential by developing mind/body integrated exercise programs. I challenge and encourage you to increase your level of strength, endurance and flexibility in the most productive, practical and safest manner possible. The enhancement of my clients overall health and quality of life are my ultimate objectives.