Explore gym classes at Gold’s Gym Venice in California, and amp up your gym routine with classes that target all areas of fitness. Build core strength with Pilates classes where you work through a series of non-impact exercises designed to improve body awareness and overall muscle tone. With gym membership, you also gain access to other first-rate amenities such as our well-equipped cardio deck and free weight area. And workout programs such as the Tour de Cure, our series of outdoor cycling events that benefit the American Diabetes Society, add more depth to your gym membership.
With gym classes offered at all levels of fitness, everyone from gym newbies to well-trained athletes find challenging classes to improve their balance, endurance, strength and flexibility. Get washboard abs with Pilates classes, and then kick your workout into overdrive with high energy BodyAttack, our sports-inspired interval training workout. Use your gym membership to try our innovative gym programs, and jump into the Gold’s Gym Challenge. This workout program begins each January and features 12 solid weeks of friendly gym competition with the chance to win cash prizes.
Gym classes are offered throughout the day and evening at Gold’s Gym Venice, and we have extended hours so that you can join group fitness classes or work out solo during times that fit easily into your schedule. Stretch muscles with Pilates classes, build endurance with cycling classes and get your heart pumping with Latin dance-inspired Zumba. Gym membership at this local club makes it easy to create a healthy habit of working out whether your prefer exercising with the rise of the sun or late at night. And workout programs like our online member education webinars provide you with easy workouts to do at home in between trips to the gym.
Gym & Fitness Classes
With a variety of exercise classes, the Gold’s Gym in Venice, California, has the classes to match your personality. For dancers, join our fitness workout classes that focus on dance such as Zumba, where you learn dances such as the salsa and mambo in a fun, party-like atmosphere. Unleash energy in our kickboxing class if you are a sports enthusiast or amateur athlete looking for a high-powered class where you kick, punch and strike to driving music. Low impact exercisers appreciate exercise Pilates, a class featuring yoga-inspired poses performed on a mat to tone your body.
Our dynamic exercise classes are taught at all levels of fitness whether you are a gym newbie or a sports enthusiast. Yoga, a fitness workout that combines ancient breathing techniques and poses, is perfect for beginning exercisers because you start with less complicated poses and work your way up to more advanced ones for increased flexibility and body tone. The intensity of our kickboxing classes appeal to more experienced athletes who want to kick their workout up a notch with this local gym class. Exercise Pilates improves core strength that in turn improves performance in other sports making it a beneficial class for all exercisers.
Gym & Fitness Programs
Jump into exercise programs that inspire you to get fit at the Gold’s Gym in Venice, California. Join our rewards fitness program, Gold’s Nation, where you earn points every time you workout and check into the gym on Foursquare or complete other simple activities like following Gold’s Gym on Twitter. Or, ride in our fitness affiliate program, the Tour de Cure, and get an energizing workout with this heart-warming fundraiser for the American Diabetes Association. With senior fitness classes, senior yoga and social activities, older adults participate in our award-winning Silver Sneakers program at this family fitness center.
Lose weight with dynamic exercise programs at the Gold’s Gym in Venice, California, like the Gold’s Gym Challenge. This fitness program starts you on the path to overall health and fitness with a friendly 12-week body transformation competition that documents your hard work with before and after pictures and measurements. With this fitness affiliate program, Challengers lose an average of 12 pounds. Combine senior fitness classes or group fitness classes with this fitness challenge, and increase your chances of winning thousands of dollars in prize money.
Personal Gym & Fitness Trainers
Certified personal trainers at the Gold’s Gym in Venice, California, motivate you to achieve your health and fitness goals whether you’re a gym newbie or a fitness enthusiast. The fitness personal trainers at this local gym hold you accountable for trying hard and push you to succeed with invigorating cardio exercises and strength building using modern resistance machines and free weights. With male and female personal fitness trainers, lose weight, bulk up or train for specific sporting events. Our local personal trainers meet with you to discuss your goals and create a workout program that matches your interests and level of fitness.
Talk with a certified personal trainer if you are short on time and want to maximize your workout at this family fitness center. Our fitness personal trainers work with your schedule and create workout programs than can include high intensity interval training that alternate periods of short intense exercise with less intense recovery periods. With our female personal trainers, this exercise method is completed in 30 minutes making it easier for you to get in and out of the gym. Sign up with a local personal trainer at the front desk of this health club, and make working out a part of your everyday routine.
Local Gym Amenities
With resort-like amenities like group classes based on the latest exercise trends as well as tried and true favorites, jump into fitness at the Gold’s Gym in Venice, California. In our climate-controlled Pilates studio, build core strength and enhance your posture with yoga-like poses and controlled breathing. Or train with our resistance training machines and cardio equipment such as our rowing machines and treadmills. Engage a fitness trainer if you are unsure of how to use the exercise equipment properly or if you desire an individualized workout program.
Melt away pounds with group classes like Zumba where you salsa, mambo and more to hot Latin beats, or jump into cross training classes if you prefer a sports-inspired workout. Stretch in our Pilates studio in classes led by our world-class fitness coaches to gain the lean body you desire, or partner with a personal trainer to develop an individualized workout program. Workouts using our resistance training machines can be included in your personal fitness training program, as well as nutrition counseling. Meet with our knowledgeable fitness trainers to discuss your weight loss goals, and engage in a whole body transformation program specifically for you.
Get Started Now & Gym Memberships
Get a FREE gym pass to the Gold’s Gym in Venice, California, and take advantage of our extended hours and flexible group class schedule. Maximize your FREE VIP pass with a one-on-one workout with one of our certified fitness trainers, then stop by our pro shop to check out the latest fitness products. At this local gym in your area, squeeze in a workout while your kids enjoy age appropriate activities in the Kid’s Club, or jump into a class while they are at school if that works best for your schedule. Give a gym guest pass to other parents to show them how easy it is to get fit at this family fitness center.
Activate a FREE gym pass and discover how working out at this gym near you can enhance your performance in your next sporting event. With your FREE VIP pass, meet with a personal trainer who has experience in your sport and experience a workout targeting specific areas of your body whether you are a runner or participate in league sports. The trainers at this local gym in your area have all passed Gold’s Gym Fitness Personal Certification, and use their knowledge of sports physiology to create an individualized program just for you. Offer a gym guest pass to your teammates and friends, and motivate each other while you workout.
Gold’s Gym Venice
360 Hampton Drive
Venice, CA 90291