- Aerobics and fitness association of America
- American heart association CPR/AED certified
Specialties include: body building, core development, weight loss, and muscle toning
Ever since a young boy I never saw physical activity as a chore, it was just something I couldn’t wait to get out of the house and do. Growing up I was involved many different activities like boxing, soccer, aikido, and basketball. a healthy active lifestyle is something that has been instilled in me since a kid and is something I want to gradually instill in my clients.
As a personal trainer I am indebted to helping achieve and maintain a healthier body and lifestyle for those wanting to improve their quality of life. Deeply focusing on every facet of nutrition and exercise affects on the human body. I not only want to help improve you physically, but also mentally and spiritually, giving my clients knowledge of self and the intrinsic motivation to graduate through the ranks of wellness and succeed.
Nothing of actual value is ever easy