About Tysons Corner
Get fit with a gym membership to the Gold’s Gym location in Tyson’s Corner, VA, where we have a fitness center that is fully equipped with state-of-the-art workout equipment. Try exciting group exercise classes that include yoga classes to center your body and mind while improving balance or high-octane cycling classes where you build the muscles in your legs and abdominals while burning calories. Classes are led by fitness experts dedicated to helping you see results, whether you’re a beginner or seasoned athlete. Personal trainers are also available to chat with for developing a plan tailored to your individual goals and to get recommendations on classes that you may enjoy.
Use your Tyson’s Corner gym membership to try signature Gold’s Gym exercise classes such as BodyPump where you learn highly effective lifts such as squats, curls and presses, or BodyCombat that combines multiple mixed martial arts disciplines. Other member-favorite exercise classes include yoga and Pilates classes to improve your balance, flexibility and posture. Fitness experts who lead these exercise programs stay up to date on trending health information in order to provide you with the best and most effective workouts. Gold’s Gym personal trainers are also available to provide information, including nutritional counseling to make sure the fuel you’re eating will help you achieve success.
Explore Gold’s Gym membership perks including top-of-the-line cardio and resistance equipment as well as an extensive free weights area. A full list of exercise classes is available online or at your Tyson’s Corner Gold’s Gym for seeing which classes fit into your schedule. Fitness experts lead you in workout programs such as heart-pumping spinning classes designed with specific results in mind such as improved lung capacity or better endurance. From personal trainers get more than workout advice, with available nutritional counseling or stress management for a well-balanced approach to improving your health.
Gym & Fitness Classes
Balance jogging with workout classes at the Gold’s Gym in Tysons Corner, Virginia, where we have spinning classes to ease the strain on your knees without compromising your fitness goals. Take kickboxing classes to feel more fit and confident as you punch and kick your way to fitness with the guidance of qualified fitness instructors. Choose aerobic workouts like Zumba if you want to dance off the pounds and learn Latin-inspired moves as you listen to fun, upbeat music. Experiment with a local yoga class at Gold’s to see how you can use your own weight to reshape your body.
Interval workout classes at Gold’s Gym offer a great opportunity to work your whole body without getting bored, so try one of our total body conditioning courses. In kickboxing classes, jab and kick your way to stronger muscles, giving your arms and legs definition. Balance aerobic workouts with strength training exercises to make sure you get the most from your workout. Consider a local yoga class if you’re looking for a different kind of challenge.
Gym & Fitness Programs
Blast fat with fitness programs at the Gold’s Gym in Tysons Corner, Virginia, where we have programs that push you to your limits and help you carve out goals like never before. Invigorating senior fitness classes give you the chance to try out yoga or another workout routine with the guidance of a fitness coach so you’ll be able to participate at your fitness level. Younger athletes love our workout programs like the Tour de Cure bicycle fundraising challenge because they offer the perfect opportunity to get in shape and give something back. This fitness training program is designed to help raise money to fund diabetes research, so try it out and get in shape and give back.
The Gold’s Nation fitness program gives you free stuff just for participating in simple tasks like mentioning Gold’s Gym on Twitter. Award winning senior fitness classes through our Silver Sneakers program offer healthy ways for older athletes to socialize and focus on health and fitness. It’s important to balance workout programs with healthy meal plans, so no matter what your age, tune into one of our member education webinars and get great nutrition advice from qualified fitness experts. Then, push yourself with fitness training programs like the Gold’s Gym Challenge where you’ll lose weight and tone up over a demanding 12-week timeframe.
Personal Gym & Fitness Trainers
Seek out a physical trainer at the Gold’s Gym in Tysons Corner, Virginia, to lose weight and tone muscles. Work with a fitness coach one-on-one to design a customized exercise routine that combines running, cycling and even dancing to increase your cardiovascular health. These certified fitness instructors are experts, working with exercisers of all levels and abilities. Female personal trainers or male personal trainers will help you gear up for that next big race or help you lose a few pounds as you feel more confident exercising.
Shred calories with a physical trainer in a high-powered kickboxing workout routine where you’ll punch and kick your way to a tighter, more defined body. Ask a fitness coach to train you and your friend so you keep each other motivated and healthy. Our certified fitness instructors also help you develop a practical nutrition plan that fits into your life. Choose from male or female personal trainers with expertise in training people of all levels, and jump start your healthy lifestyle.
Local Gym Amenities
Take spinning in the cycling studio at Gold’s Gym in Tysons Corner, Virginia, where you’ll be guided through warm-ups, steady up-tempo cadences, sprints, climbs and cool-downs. Unwind in the gym steam room after your cycling class. Book time with a fitness personal trainer if you have individual goals you want to meet, but don’t know where to start. Or, workout in a group exercise class if you want other Gold’s Gym members to help keep you motivated and excited about fitness.
Whether in the cycling studio or on one of the many strength training machines at Gold’s Gym in Tysons Corner, you can get a great workout with a little encouragement and advice from our fitness experts. Enjoy the gym steam room especially if you’re just starting an exercise routine and need to relax tired, sore muscles. Consider a fitness personal trainer to give your workout a boost, keeping you on the right track with guided exercise plans designed to meet your individual needs. Inspirational group exercise classes like BodyPump challenge all your major muscle groups by using the best weight-room exercises like squats, presses and lifts to help you build strength and gain confidence in your new workout goals.
Get Started Now & Memberships
Get toned at this fitness gym near you with a high-energy Zumba class where you’ll dance your way to a leaner, more defined body to the sound of Latin tunes and hip-hop. Activate your gym FREE pass at Gold’s Gym in Tysons Corner, Virginia, and take advantage of our modern amenities like our modern cardio equipment and temperature-controlled cycling studio. When joining a gym like Gold’s, be sure to take advantage of personal physical sessions taught by our qualified fitness experts. Nutrition counseling at this local gym in your area is also available, so create a balanced diet and exercise routine to fit your schedule.
A modern fitness gym near you, Gold’s offers a range of fitness classes, including our signature BodyStep class where you’ll power through aerobic moves and climb over different sized blocks. Tell friends about gym FREE passes to Gold’s and start a group workout session to get in shape and feel great. Make joining a gym your number one priority to invest in lifelong health and fitness. Stop by this local gym in your area and carve out goals with workout classes and individualized training sessions to start feeling more energized and alive.
Gold’s Gym Tysons Corner
8150 Leesburg Pike
Tysons Corner, VA 22182