- Associates in Fitness and Health
- American College of Sports Medicine (ACSM) Certified Personal Trainer
- National Council for Certified Personal Trainers (NCCPT) Certified Personal Trainer
- National Academy of Sports Medicine – Women’s Fitness Specialist
- CPR/AED Certified
I have been a Personal Trainer since 2010. This is my passion and what I have always wanted to do. I grew up in a family that made unhealthy choices all of their life and because of that suffer from many health problems like high blood pressure, heart disease and even heart attacks. Witnessing that led me to choose a career in health and fitness as a Personal Trainer, inspired me to live a healthier lifestyle and to help others do the same.
I specialize in weight management, strength training and conditioning, stabilization, endurance and flexibility. I have helped many clients achieve their goals and I would love the chance to help you do the same.