Did you know: The average Thanksgiving meal can contain up to 3,000 calories?
Gold’s Gym and Celebrity Chef Robert Irvine
have teamed up to help you carve out calories by providing healthy recipe alternatives for traditional holiday favorites! Below you’ll find:
- Eight figure friendly versions of traditional Thanksgiving recipes from Robert Irvine! Each week we’ll be adding Irvine’s recipes to this page – just in time for you to plan your grocery list for a healthier Thanksgiving dinner!
- A “Full Plate” of workouts created by Gold’s Gym Celebrity trainers designed to burn 500 calories each!
- Information on Free Workouts at Gold’s Gym nationwide on Black Friday, Nov. 29th.
Gold’s Gym will open its doors for FREE workouts on Black Friday, so bring your friends and family to work off those extra holiday calories.
A Full Plate of Fitness
The average Thanksgiving dinner contains 3,000 calories, so we created six 500-calorie workouts so you can enjoy every bite guilt-free – bring on the mashed potatoes!