Gold's Gym Tools
Use these interactive tools to help achieve your goals quicker.
Body Mass Index Calculator [BMI]
Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.
Gold's Gym iPhone App
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.