This is a semi private class done on the Allegro Reformer Pilates machine designed in The Pilates method of strengthening and lengthening the entire body. Designed to develop the body’s core. Increases flexibility and strength creating long lean muscles.According to Mr Joseph Pilates" In 10 sessions you feel the difference, in 20 sessions you see the difference and in 30 sessions you have a whole new body"
First class is free. There are different packages to fit your needs.