Hello, My name is Shelston Atoa. Ever since I was young I’ve loved working out, being active, and putting a smile on someones face. Ever since then I promised myself to help other people whenever possible to reach their individual potential and have the same healthy, and good quality of life. I will help provide you with the skills, knowledge, and tools needed to billed muscle tone, increase strength, lose fat, and accomplish your fitness goals as well as improve your overall health and quality of life.
*Provo College Certified Personal Trainer
I enjoy helping everyone regardless of their life experience, strength level, or fitness goals. I realize that I do not know everything but will do my best to find the answers and help you attain the results you deserve.
The purpose of human life is to serve and to show compassion and the will to help others. – Albert Schweitzer
To succeed in life you must accept the past, manage the present, plan for and work hard towards the future.