Education and Certifications
Certified Personal Trainer – NASM
Certified Personal Trainer – NCCPT
Level 1 Qualified Suspension Trainer – TRX
CPR/AED – AHA
Jana Rachow is a certified personal trainer through both the National Council for Certified Personal Trainers (NCCPT) and the National Academy of Sports Medicine (NASM). She also holds a specialty certification through TRX as a Level 1 Qualified Suspension Trainer.
I first began personal training in order to help my family and friends achieve their fitness goals and to be an inspiration for others. Personally, I struggled in the past with living a healthy lifestyle and decided it was time to make a permanent change in the way I was living. Overall, I lost over 50lbs and am now in the best shape of my life both physically and mentally. My goal is to help motivate others do as I did—to make a lifestyle change through support, guidance, and accountability while also making it enjoyable!
As a person, I am very upbeat and enthusiastic! I am very diverse and work well with many different individuals who have all types of goals, such as, weight loss, body maintenance, endurance training, and nutritional guidance. I am currently training for a half marathon as I am always striving to use my own lifestyle and goals as an example for others, and continue to grow both as an individual and fitness professional!