Heart Health Takes Center Stage at Gold’s Gym in Sterling.
The Cardio Cinema at Gold’s Gym in Sterling will take top billing in your exercise routine! You can watch movies on the projection screen as you accelerate your heart on our selection of high-tech treadmills, elliptical machines and bikes.
Revving your heart is essential for any weight loss program, because an increased heart rate speeds up your metabolism to burn calories. For overall fitness, cardio training promises a strong core, enhanced balanced and, above all, a healthy heart!
For a scene-stealing workout, supplement your physical fitness program with aerobics in our Cardio Cinema. Call our health club today at (703) 584-4802 to learn more about the health benefits of cardio training.