Summer is in full effect right now. Are you feeling as confident about your physique as you want to? If you don’t have quite the “summer body” you’d like to have, don’t sweat it! We can help you achieve that summer body and keep it all year long. Plus, we have custom membership packages to suit your fitness goals and your budget! Don’t waste your time looking for other Sterling gym memberships. We offer all you need to define your own version of your fit and healthy lifestyle…and achieve it affordably!
You’re Unique—and So Are Your Fitness Goals
At Gold’s Gym Sterling, we realize your fitness goals are as unique as you are. Here you’ll always feel our support and encouragement on your fitness journey, regardless of your age or current fitness level. Whether you want to lose weight, flatten your abs or shred upper body muscles, you can achieve your goals quickly. Our world-class fitness experts are on hand with workout tips and solid fitness advice. Our members enjoy a state-of-the-art workout facility, top-tier amenities, and the best fitness options in the industry.
We can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout to challenge even seasoned athletes.
Sterling gym memberships give you access to the latest in group classes, an array of cardio equipment—such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes—as well as free weights and high tech strength training equipment. And when you select from our membership packages, you’re sure to get what you need at the price that works for you.
Classes and Amenities for Your Every Need
- EQUIPMENT: With over 100 pieces of equipment and no time restrictions or sign ups, you’ll always be able to get your sweat on. From incline treadmills, elliptical machines, and stair climbers to recumbent upright bikes, your membership will pay for itself with the results you’ll get!
- CARDIO CINEMA: Your workout will fly by while you watch a feature film on an oversized movie screen.
MIND AND BODY STUDIO:
- ZUMBA—It’s hot…and your body can be, too, when you get into this routine. Zumba is a global fitness craze based on Latin American influenced dance moves. You’ll be smiling while you sweat!
- YOGA—Yoga is a discipline where breathing, body posture and posing combine for flexibility and improved strength…not to mention relaxation and focus. Yoga is one of the most effective ways to tone your body in a relaxing and low-impact way.
- RESISTANCE MACHINES: Strain your muscles from start to finish, maximizing the effect to tone, build, and help burn calories.
- FREE WEIGHTS: Want the most versatile workout you can use for tangible weight loss and cardio endurance, too? Free weights are it. And our dumbbells go up to 150 pounds!
OTHER FACILITIES and AMENITIES:
You won’t likely find variety like this with other Sterling gym memberships. At Gold’s Sterling, we work hard to bring you everything required for your fitness journey under one roof and at an amazingly affordable price.
- WOMEN’S ONLY EXERCISE ROOM
- BASKETBALL COURT.
- BOXING AREA.
- NUTRITION COUNSELING
- PERSONAL TRAINING HOT TUB
- SAUNA/STEAM ROOM
- GROUP EXERCISE STUDIO
- CYCLE STUDIO
- JUICE BAR
Come in today to see firsthand why Gold’s Sterling gym memberships are helping people just like you achieve the fitness level and lifestyle they want and deserve. Get started now with a FREE PASS. And thank you for choosing Gold’s Gym!