March – April 2015
GA high energy cardio workout on a stationary bike to motivating music, ideal for all fitness levels. You will get unparalleled fitness results as your instructor coaches you through flat roads, hills, intervals and much more!
|This 45 minute class combines various muscle endurance exercises to shape the lower body. Tone and sculpt your target areas!|
Wexer Virtual Class
BODYPUMP™ The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
|A slow-paced traditional Yoga class focusing on simple breathing exercises and relaxation techniques. A perfect class for those new to Yoga or looking for a low intensity practice.|
Wexer Virtual Cycling Class
WexerVirtual Pilates Class
Wexer Virtual Yoga Class
60 minute cycle class is the ultimate endurance ride that will challenge you and improve your aerobic base.