A Latin Based aerobic/dance class that combines salsa, meringue and more with weights! Combine Cardio and weight training at once for a better fitness experience. (All fitness levels)
Instructor Sharon G
High impact variety of moves
Instructor: Lauren G.
combination of hip hop and other uniques styles of dancing thats fun that will give you a calorie burn.
Are you ready for faced paced interval based ride that will help you burn calories & tone up? Get ready to climb the steepest hills & revocer on many flat roads with plenty of sprints (All Fitness Level)