One thing that makes us one of the top gyms in Smithtown is that we want our members to see results. That’s why we provide every opportunity and amenity for you to complete your weight loss program or fitness goal.
Are you ready to make this year your year? There is a lot of conflicting information out there about the latest fitness trends or best strength training routine. Our fully trained staff of personal trainers and fitness class instructors will finally have you feeling and looking your best. Using our 20 years of experience, we can provide you with an accurate physical fitness assessment that is catered to your specific goals and updated every 4 to 6 weeks.
Increase functional strength, reduce the risk of injuries and kick start your metabolism through our Team Training classes. Take advantage of our team of trainers for the best weight loss solutions available!
Our Personal Training department will expose you to in-depth fitness instruction while focusing on the wants and needs of your specific goals. A personalized program will be designed just for you!
The Performance Package at our Smithtown gym features an Individualized Program Design, 4 Semi-Private Training Sessions per month and Unlimited Group Personal Training.
Want more to really change the way you look at yourself? Then the Elite Package is for you! The Elite Package features an Individualized Program Design, 8 Semi-Privates Personal Training Sessions per month and Unlimited Group Personal Training.
We are here for your success! Come in today to learn more about all of our training programs and test them out, or call (631) 863-1616 for any questions. We look forward to seeing you in today!