Smithtown Gym Offering Yoga & Pilates Classes.
Low and non-impact exercise can be just as strenuous and challenging as a step class or free weights workout. Our yoga and Pilates classes are great options for building strength and endurance while also increasing flexibility. The ambiance in our mind / body studio will enhance your calm & allow you to focus on the flow of the movements. Get your FREE 7-Day VIP Pass and check it out!