Make a Power move! Experience a PIYO class at Gold’s Gym Shrewsbury! Unleash your power with Pilates + Yoga + nonstop movement! You’ll sweat, stretch, and strengthen- all in one workout! Define exactly how you want to look and feel. No weights. No bulk. Just hardcore results. Ready to make your power MOVE? Free Demos [...]
Back by popular demand!! We are having a Stability Ball Class once a month! The dates are as follows: October 3rd November 7th December 5th January 2nd. Times: 9:15 to 10:15 am The cost is $40.00 for all four classes. Sign up at the front desk.