Jump start your Cardio Workout with our Indoor Cycling!
Cycling is widely known as one of the most effective ways to get in your cardio exercise. With our cycling classes at Gold’s Gym in Shallotte, North Carolina you can get the benefits of cycling rain or shine in an indoor, safe and controlled environment. Our cycling classes are very popular and incredibly addicting. Our bikes combined with our energetic group instructors lead will utilize different levels of speed and resistance to simulate different terrains from around the globe.
These classes are very high energy, very popular and tend to fill up quick- so ask one of our fitness experts at the gym about signing up for one of our spinning classes and join us at our Shallotte Health Club for the ride of your life!