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Gold’s Gym Sebring to Celebrate National Family Health & Fitness Day on Sept. 30
Gold’s Gym Sebring is celebrating National Family Health & Fitness Day on Sept. 30 with a variety of great fitness activities for families. At 9:00 AM, join us for a free Family Zumba class, which will be open to members and non-members and suitable for the entire family ages 8 and up. If you have not tried Zumba, it is the most awesome workout ever. Bring the family and have fun dancing to energetic music, with great people, and burn a ton of calories without even realizing it.
Gold’s Gym Sebring will also be offering free Kids Club care (ages 6 months-12 years) that day from 8:00 AM-Noon for both members and guests. The Gold’s Gym Sebring Cardio Cinema will be playing the family-friendly movie Shrek during the day (children must be accompanied by an adult in the Cardio Cinema) and all members can bring a family guest to the gym for free anytime on Sept. 30.
National Family Health & Fitness Day is always on the last Saturday in September. The purpose is to promote family involvement in physical activity, which Gold’s Gym Sebring is proud to help foster in our local community. For more information about Gold’s Gym Sebring, visit www.GoldsGym.com/SebringFL or call (863) 382-9400.