About San Antonio Fiesta Trails (Gold Level)
With cutting edge cardio equipment and resistance machines at Gold’s Gym San Antonio Fiesta Trails in San Antonio, Texas, get killer cardio workouts and chiseled muscles. Gym membership also includes access to deluxe amenities like our indoor basketball court, women’s only area, swimming pool and cycle studio. Check out our group fitness schedule for classes ranging from dance-inspired classes to water aerobics to Silver Sneakers classes for older adults. Zen out in yoga classes near you, and then stop by our smoothie bar for a refreshing drink before taking on the rest of your day.
Work out with cardio equipment like rowers, ellipticals, treadmills and more, and watch your calories burned add up with every move you make. With gym membership, meet with local personal trainers to discuss your personal fitness goals, and jump into one-on-one sessions with our fitness experts that help propel your fitness to the next level. Unleash energy with group fitness classes like BodyAttack where our inspiring fitness coaches lead you with high-energy interval training mixed with strength and stabilization exercises. And then stretch in yoga classes near you, and learn to center your mind and body with postures and controlled breathing.
Blast fat with cardio equipment like stair steppers at this Gold’s San Antonio gym and challenge yourself to complete more floors with every new work out. Your gym membership is your ticket to achieving your weight loss goals and improving your health. Torch calories with group fitness classes such as Zumba, where you burn up to 600 calories per hour doing the latest hot Latin dances and aerobic moves to sizzling dance music, and then rejuvenate your muscles in our toasty gym sauna. Try yoga classes near you, and learn methods to manage stress with focused thoughts and breathing to build a defense against stress eating.
Gym & Fitness Classes
Put gym classes at the San Antonio Fiesta Trail Gold’s Gym on your schedule and make them a regular date with friends. Meet up at local fitness classes like Pilates or yoga with your besties and relax, build muscle and flexibility, and then enjoy smoothies. Group fitness classes are the perfect place to compete against your friends, burning calories and building strength, and then laugh with them afterwards. Pilates classes isolate muscle groups helping you get stronger and more flexible while kickboxing classes pump up your heart rate and work your arm and leg muscles all at once.
Jump into gym classes that are unlike anything you ever took in high school. Our local fitness classes like BodyAttack use different defense and martial arts techniques to pump up your body and get you working toward greater fitness. Use group fitness classes such as Zumba that use upbeat Latin beats to get you dancing toward a fitter you. Our Pilates classes are led by certified instructors who are dedicated to helping you reach your fitness goals.
Gym & Fitness Programs
Boost your metabolism during fitness programs at the Fiesta Trails Gold’s Gym in San Antonio, Texas. Our workout programs like the Gold’s Gym Challenge and training for the Tour De Cure get you burning calories and fat in an inspiring environment. Gold’s Gym programs like Gold’s Nation encourage you to take your fitness commitment outside the gym and work toward your weight loss goals at home as well. Senior fitness programs help you lose weight, fight diabetes and other weight-related illnesses and get fit for a longer, healthier life.
Building strength in our fitness programs is essential to your success in the Silver Sneakers or Gold’s Gym Challenge programs. Workout programs geared toward building muscles use classes like Pilates and BodyPump to help you lift weights, isolate muscle groups and strengthen muscles you didn’t know you had. Our gym programs are led by world-class instructors who guide you as you lift free weights, use resistance machines and do other muscle building exercises. Senior fitness programs get you on track to strengthen the muscles around your knees and hips, making walking and running easier.
Personal Gym & Fitness Trainers
Find personal trainers at the San Antonio Fiesta Trails Gold’s Gym to guide you on properly using our workout equipment. Finding a personal trainer helps you prevent injuries when you are using state-of-the-art cardio equipment and resistance machines for the first time. Fitness coaches demonstrate how to do squats, lunges and Pilates moves to help prevent against injury. Join a certified personal trainer in a yoga class where they can give you individualized instruction on different poses and show you not only how to do the moves but can explain why they are helping you.
A personal trainer can be your best friend in your fight against injury or illness. Finding a personal trainer who understands your illness, whether you suffer from heart disease, diabetes, arthritis or another ailment, is very helpful when you are trying to recover. A fitness coach works with your doctor and other health care professionals to determine which exercises will work best for you. Our certified personal trainers, who understand how exercise benefits an injured area, give emotional and physical support to get you back on track.
Local Gym Amenities
Work out on resistance machines at the San Antonio Fiesta Trails Gold’s Gym and integrate other training equipment like kettle bell and training ropes. Join group fitness classes so you can torch calories in a temperature-controlled environment with special flooring designed to take the pounding of a dance-inspired Zumba class or a mind-body class. Jump on cycling studio bikes and go on a calorie burning adventure led by a world-class instructor. The cardio theater is the place to enjoy your workout while watching TV, or try out our innovative Cardio Cinema, where you can watch a full-length movie while walking or running your way to fitness – and your kids can hang with their crew in the Kid’s Club.
Use the resistance machines, kettle bells and training ropes to build muscle and trim down while having a good time with friends. Connect with friends in group fitness classes and burn fat together, making your exercise plan a social event. Head to the cycling studio and bike ride together even in the worst weather while you chat and catch up with friends w ho are also working on weight loss goals. The Cardio Cinema is the perfect place to catch a movie with friends – you just might need a shower after – and the Kid’s Club means you don’t have to hire a babysitter to enjoy the break.
Get Started Now & Gym Memberships
Finding a local gym like the San Antonio Fiesta Trails Gold’s Gym which has a range of classes and programs gives you the chance to meet great people. With a gym membership at Gold’s Gym, connect with friends, catch up and get in a fun workout at the same time. Joining a gym with so many opportunities to hang out with friends like the cardio theater where you can share a great TV show while you run, walk or stair climb your way to a slimmer you or the indoor cycling studio where you can compete against each other and then cool down and chat about your day. Give out FREE gym passes to your friends and family so they can join in the fun and create their own plans toward better fitness and health.
Find local gyms that offer invigorating classes you can attend morning, noon and night. A gym membership includes classes in yoga, Pilates, kickboxing, mixed martial arts and plenty of other areas, so you can burn calories and fat doing different exercises – keeping your workouts exciting and boredom-free. Joining a gym with a variety of fun and high-energy classes such as high-energy, Latin-inspired Zumba is the perfect way to lose weight, build muscle and feel good about yourself. Take advantage of FREE gym passes and take a class or two to see just what kind of fun you’ll have every day at the gym.
Gold’s Gym San Antonio Fiesta Trails (Gold Level)
12481 West IH-10
San Antonio, TX 78230