About San Antonio Evans Rd (Gold Level)
With inspiring personal trainers, dynamic fitness classes, and more found at Gold’s Gym San Antonio Evans Rd in Texas, get in the best shape of your life taking advantage of all the amenities we have to offer. We have resistance machines to target every muscle in your body, from your glutes to your biceps, and we have a well-stocked cardio deck and free weight area to round out your solo training sessions. At this gym in the area, exercise in our women’s only area if you are more comfortable working out with other women. And dive into group fitness classes in our refreshing gym pool where our top-notch fitness coaches lead you through a series of exercises using the resistance of the water to burn calories and tone your body.
Partner with personal trainers when you are short on gym time and need work outs that target your whole body in the shortest amount of time. Parents train solo with resistance machines and cardio equipment while your children enjoy engaging age-appropriate activities and crafts in our Kid’s Club. And this gym in the area makes working out more convenient by offering towel service so that you don’t have to lug around towels after pool and gym workouts. We also have group fitness classes offered morning, day and evening so that you can unleash energy in classes that fit with your busy schedule.
Melt pounds with personal trainers at this San Antonio Gold’s Gym, and crush calories with individualized workout plans that fuse the latest innovations in exercise science with tried and true methods of losing weight. With state-of-the-art resistance machines, gain better muscle definition and improve your strength working through the circuit of machines, and then ride in our group cycling classes to build your endurance and torch calories. Nutrition counseling at this gym in the area is also an option, and our fitness experts are ready to help you push your weight loss into overdrive with healthy eating plans that aren’t diets but permanent lifestyle changes. And with group fitness classes, keep your gym routine fresh and exciting by trying new classes that help you torch fat to achieve your weight loss goals.
Gym & Fitness Classes
Jump into aqua aerobics classes at the Evans Road Gold’s Gym in San Antonio, Texas, for spirited group cardio workouts where it’s OK to splash the instructor. Curious about Pilates exercise workouts? Test-drive a Pilates group workout and discover how these innovative concentrated exercise routines use the mind to focus and feel the body. Search the weekly group fitness class schedules and you’re sure to plug into several fitness classes that match your athletic interests and fitness goals, and keep in mind that our instructors can provide modifications to make the classes accessible for all fitness levels. Work out frustrations in kickboxing fitness classes while improving agility, coordination, timing and speed, and developing muscles in your arms, shoulders, legs and core.
Aqua aerobics classes at the Gold’s Evans Road health club are a refreshing twist on conventional cardio workouts, and our fun water exercise classes take place in our large and always-heated pool. In dance cardio exercise workouts, you’ll learn how to move with attitude through ever-changing choreography set to can’t-stand-still pop, Latin, country and club beats, and you don’t have to be a star on the dance floor for these heart-pumping, fun aerobic workouts. Aerobic yoga group fitness classes teach you how to move from one pose to the next at a faster pace than traditional yoga sessions, and these non-impact workouts improve stamina, core strength, flexibility and mental clarity. Mixed-impact kickboxing fitness classes combine footwork and upper body movements from several martial arts such as karate, taekwondo, muay Thai and tai chi.
Gym & Fitness Programs
Look into the fitness training programs at Gold’s Evans Road gym in San Antonio, Texas, and pedal on your bike for a great cause or transform your physique in just 12 weeks. Stretch out in senior yoga workouts before hopping on your bike to take part in the annual Tour de Cure cycling events, and when you ride one of the Tour de Cure routes, you’ll raise awareness of diabetes and bring in donations for the American Diabetes Association. Register for the workout program, the Gold’s Gym Challenge, for a hard-driving fitness program that lasts three months and can produce astounding personal results. Exercisers in this Gold’s Gym program gain control of their health and fitness goals, and the Gold’s Gym Challenge offers cash awards to top finishers.
Along with exhilarating fitness training programs, the Evans Road Gold’s fitness club features online member education broadcasts that delve into fitness topics such as staying motivated during your fitness program and learning how to supercharge your metabolism so you burn fat more efficiently during exercise. Practice you senior yoga workouts and then tune in to these monthly webinars, which are hosted by top fitness and nutrition experts. Get fit in your workout program exercises and then investigate the Gold’s Nation gym program, especially if you’re active on social media, because this plan doles out points for completing social media tasks. In this Gold’s Gym program you cash in your Gold’s Nation points for nifty items like duffel bags, hats, water bottles, tank tops and other useful gear.
Personal Gym & Fitness Trainers
Each certified personal trainer at the Gold’s Evans Road gym in San Antonio, Texas, has completed the stringent Gold’s Fitness Personal Trainer Certification course and test in addition to their own national accreditation. Our personal fitness training staff must meet exacting standards of excellence in exercise physiology, nutrition, anatomy, training program development, health screening and exercise application. Ask a Gold’s Gym fitness coach to map out a fitness program tailored to your needs, interests and skills, and your Gold’s local personal trainer will also provide a detailed meal and snack plan to back-up your workouts with the healthiest – and tastiest – foods. Our personal fitness trainers know that fitness is a lifestyle, an ever-evolving cycle of setting goals, attaining goals and staying educated on your journey.
With a certified personal trainer from the Evans Road Gold’s Gym, fitness will be a fun, sustainable and non-negotiable part of your life. Older exercisers might consider personal fitness training sessions with a fitness coach who’s worked with special populations, and for members who want to lose weight, look for male or female personal trainers who specialize in fat loss, so you drop pounds without losing muscle. Our fitness coaches have earned certifications from respected industry organizations such as the International Sports Sciences Association, the American Council on Exercise and the National Academy of Sports Medicine, and our enthusiastic fitness trainers remain lifelong students of health, fitness and nutrition. Talk to a personal fitness trainer if your current workouts have become dull and repetitive because a fitness coach can design new exercise routines that constantly challenge your body and engage your mind.
Local Gym Amenities
Make the Gold’s Gym with pool on Evans Road in San Antonio, Texas, the focal point of your fitness program and you’ll hit your exercise goals faster than you thought possible. Burn calories in our spinning gym using the very latest high-tech bikes, or grab a few lung-pumping laps in our large indoor gym swimming pool and then refuel with some healthy, freshly prepared snacks from our café. Our total women’s gym is a big hit with our female Gold’s Gym members, and, like our general exercise gyms, the women’s workout gym is stocked with topflight fitness equipment. Relax in our gym sauna to help muscles recover and browse our weekly fitness class schedules for inventive and invigorating group sessions like cardio kickboxing, athletic interval workouts, water aerobics and group Pilates exercises.
A five-star gym with pool, the Evans Road Gold’s Gym offers other exceptional amenities, including gym towel service so you don’t have to haul your own towels to and from the gym. In our breakthrough spinning gym, you can sweat for that endorphin high in a pulse pounding solo ride or race a workout buddy across a variety of punishing simulated routes. Work out in the total women’s gym or in our main exercise gym while your children have a blast playing in our on-site Kid’s Club, an adult-supervised space that stays open seven days a week and most evenings to help out busy parent on-the-go. Head to the gym sauna or steam room to loosen up after your exercise routines and bring your mat to our yoga and Pilates studio for a calming and centering group yoga class that improves flexibility, balance and coordination while reducing stress.
Get Started Now & Gym Memberships
Go online for FREE gym class passes to the Evans Road Gold’s Gym in San Antonio, Texas, or snag gym guest passes by phone or by stopping by the front desk at this world-class fitness center near you. Among local gyms in your area, this Gold’s health club is renowned for hosting inspiring gym programs, such as the Tour de Cure biking events, where cyclists collect donations to combat and cure diabetes. Use your FREE 3 day gym pass to learn Pilates and find out how these concentrated exercises strengthen the abdominals and deep postural muscles of the back. Your VIP gym pass gives you access to leading-edge fitness facilities, like our yoga and Pilates studio, which shields out environmental noise, and our temperature-controlled indoor cycling studio.
Activate your FREE gym class pass to the Gold’s Evans Road gym near you and boost your cardio fitness and your self-confidence with a fiercely energetic kickboxing class inspired by karate, muay Thai and taekwondo. For a local gym in your area with a spacious indoor swimming pool, visit this state-of-the-art Gold’s fitness club, which features a multi-lane pool where you can swim laps alone or launch an aqua volleyball game with friends. Present your FREE 3 day gym pass and get in shape when it’s convenient for you because this Gold’s family fitness center stays open late most nights of the week. Exercise using your gym pass, or stop by just to unwind in our steam room or sauna, and with our complimentary towel service, you’ll never have to worry about carting gym towels from and to home anymore.
Gold’s Gym San Antonio Evans Rd (Gold Level)
21044 US Highway 281 N
San Antonio, TX 78258