I have been a Personal Trainer for about 6 years now and I Love it! I have a true passion for health and fitness, and helping others. I love to see people get healthy, feel better and gain a better quality of life. I am certified thru NASM-National Academy of Sports Medicine. Also certified as a CrossFit Level 1 trainer and TRX suspension training. Continuing education specialties in Cardio for Fitness, the Youth/Senior client, neuromuscular stretching, balance and core training. CPR/AED certified.