At the Gold’s Gym fitness center on Bandera Trails in San Antonio, we make sure we understand your goals and help you develop a plan and a path to achieve those goals in our highly individualized GOLD’S PATH program. As a result, your gym membership gives you access to expert fitness coaches that can help you one-on-one, as well as in your favorite workout classes. Our fitness coaches include personal trainers who can work with you individually and also help you develop a personal workout program that can include solo workouts in and outside the gym, and workout classes that help you build on your success. Our fitness classes include high-energy Zumba classes, where you do a fun cardio workout to Latin beats, as well as slower-paced Vinyasa Yoga classes that help you build flexibility and strength.
Because our fitness programs are focused on you and your needs, we can help you develop a workout program that helps you lose weight, boost your performance in sports or everyday activities, build muscle and improve your overall health. In addition to exercise programs, we have nutrition counseling where personal trainers and other fitness coaches help you devise a smart eating program to fuel your body, whether you’re burning calories in your favorite fitness classes to trim your waistline or you’re training for your next marathon. Also working with certified fitness trainers, you can develop a plan to come back from an injury, or set in motion workout programs that help you increase flexibility to improve everyday activities.
At our fitness center, we show you how to use the right workout equipment for your goals. With your gym membership, you have access to our free weights, cardio equipment, cycle studio, locker rooms and sauna/steam room. Our innovative gym amenities include Kid’s Club, where kids play while you work out, and our signature Cardio Cinema, where you can watch full-length feature movies while you’re burning calories on your favorite cardio machine. With these gym amenities and more at Gold’s Gym fitness center on Bandera Trails, you are on the right path to a healthier, fitter you in no time!
* Gym equipment, group exercise classes, and amenities vary by location.
Gym & Fitness Classes
Fitness classes at the Bandera Trails Gold’s Gym in San Antonio include a variety of workout classes that are designed for all levels of fitness. Signature classes like BODYPUMP fitness classes challenge every major muscle in your body and the BODYFLOW exercise classes help center and calm while building flexibility and strength. Other group exercise classes include aqua classes in our pool, ideal exercises for working out without the traditional wear and tear on your body. And, our Zumba classes, where you party yourself to fitness, are easily favorite San Antonio fitness classes.
Add these fitness classes to your workout program for even better results in meeting your fitness goals. Combine cardio group exercise classes like Zumba to burn off fat with BODYPUMP to build muscles that will help burn even more calories when you want to lose weight. Work out in BODYSTEP fat-burning classes to help train for your next big race or team sports or try out GOLD’SFIT functional fitness classes that keep you fit for everyday adventures. You’ll find your favorite San Antonio fitness classes at our fitness center, no matter your goals.
Gym & Fitness Programs
Our San Antonio fitness programs make working out more fun – and rewarding. Our group exercise programs are designed to help you work out, meet others and sometimes help others like with the Tour de Cure. In this exercise program, you and others in states across the country participate in cycling events that are designed to fundraise to support the American Diabetes Association and include routes created for everyone from the occasional rider to the experienced cyclist.
Many members also join our personal fitness program, The Gold’s Gym Challenge. In this fitness program, you take on a 12-week body transformation challenge in January and compete to win thousands of dollars in cash prizes. The SilverSneakers group exercise program is another favorite at our San Antonio gym. This award-winning group exercise fitness program designed for older members not only helps older adults get fit at just the right pace, but the fitness program is a great place to make new friends.
Personal Gym & Fitness Trainers
When you’re searching for San Antonio fitness trainers, you’ll find highly qualified personal trainers at the Bandera Trails Gold’s Gym. Our many personal fitness trainers are all certified nationally and are focused on helping you transform goals into reality. Our personal trainers know how to meet you where you are – and help you lose weight, gain muscle, train for a race or get fit for life. Whether at our San Antonio fitness club 10 weeks or 10 years, you can take advantage of our experienced personal trainers.
With our certified personal trainers, you develop a workout program that fits your preferences and your fitness level. The best San Antonio fitness trainers, our fitness coaches will assess your current fitness level, ask your goals and work with you to personalize one-on-one workouts as well as a plan to make the most of your gym membership at this Bandera Trails San Antonio fitness club. Your personal fitness trainer will also suggest ways to add more movement into your everyday life, and will work with you on a nutritional plan that makes sense. With our personal trainers on your side, you’ll have a clear path to success.
Local Gym Amenities
Our local fitness center has so many amenities you’ll love stopping by the gym for a workout, a relaxing time in the sauna/steam room and a smoothie to make your day even better. So much more than a gym with lockers, cardio machines and weights, our fitness center offers everything from smart nutrition counseling to a Kids Club where little ones play while parents work out to a functional training program called GOLD’SFIT, where we help you achieve results through an intense, dynamic, full-body, cross-functional workout. With these fitness programs and amenities, you’ll love coming to the gym, and you’ll be healthier in no time.
At our Bandera Trails San Antonio gym, we also have a variety of workout options that ensure you don’t end up always running on the treadmill – unless you want to. One day play hoops on our basketball full court at this local fitness center, and the next day dive into our pool for a few laps. Other days at this popular San Antonio gym, work out in our Cardio Cinema, where you can enjoy a full-length feature movie while you exercise on your favorite cardio machine. With gym amenities like these, a healthier lifestyle isn’t far off.
Get Started Now & Gym Membership
No other San Antonio gym memberships can match Bandera Trails Gold’s Gym. Not only do we have good gym membership deals, we also have a well staffed and equipment fitness center that has all the extra gym amenities important to our members. Join our gym, and you’ll have access to the pro shop, smoothie bar, Jacuzzi, sauna/steam room and even a Kids Club, where kids enjoy activities while parents work out. This San Antonio fitness center also has a large variety of amenities to keep your workouts fresh.
Your San Antonio membership gives you access to our innovative Cardio Cinema, where you work out on cardio machines while watching favorite full-length movies. Our fitness center also provides extras that set our gym apart: a cycle studio, basketball full court and swimming pool. When you join our gym, you also have access to the best personal trainers who can help you develop the right individualized program to help you lose weight, boost performance and gain functional fitness for everyday. At our San Antonio fitness center, we offer everything you need on your path to a healthier you.
Gold’s Gym San Antonio Bandera Trails (Gold Level)
11820 Bandera Road
San Antonio, TX 78023