About San Antonio Babcock (Gold Level)
Discover dynamic aerobics classes and resort-like amenities at Gold’s Gym San Antonio Babcock in Texas, and transform your body with solo workouts using our cutting edge cardio equipment and resistance machines. Meet with our certified personal trainers who can create a workout plan specific to your goals using their knowledge of sports physiology and the latest fitness trends. And older adults join our senior exercise programs, and benefit from working out with peers with classes focused on improving your balance, strength, flexibility and mobility. At this local gym, we also have a women’s only workout area for women who are more comfortable exercising among other women.
With aerobics classes like BodyFlow, conquer stress with this holistic workout that blends stretches, moves and poses from tai chi, yoga and Pilates to bring your body and mind into harmony. Ask our certified personal trainers for nutrition counseling, and our fitness experts can guide you in making better food choices while eating out and while cooking at home. And check out our senior exercise programs, as well as our other innovative gym programs such as the Gold’s Gym Challenge. At this local gym, join the Gold’s Gym Challenge and benefit from the camaraderie that develops as you compete against other gym members in this 12-week fitness competition.
Blast fat with aerobics classes at this Texas gym, and get pumped with BodyStep, our power step workout that alternates between fat burning cardio and muscle conditioning moves for total body fitness. Partner with certified personal trainers, and melt pounds with one-on-one training sessions that blend high-intensity interval training with boot camp-style calisthenics. And join senior exercise programs at this gym in the area, if you are an older adult who wants to drop a few pounds with the support of your peers. And this local gym also has a basketball court where you can torch calories running up and down the court, and experience the excitement of scoring on your next jumpshot.
Gym & Fitness Classes
Have fun in fitness classes that improve your mood as you get fit at Gold’s Gym in San Antonio, Texas, at our Babcock location. Enjoy participating in group exercise workouts like our empowering BodyCombat classes that combine karate, tai chi and taekwondo for an exciting martial arts class that will keep you in an upbeat mood all day long. In our step aerobics classes, enjoy meeting new friends while working up a sweat and stepping to upbeat music. Even our local yoga classes will increase your positive energy as you learn to increase your strength while managing your stress.
Our fitness classes are a great way to get the entire family involved in improving their health and increasing their endurance. With our group exercise workouts, the entire family can learn mixed martial arts while participating in lessons from our certified fitness experts. Step aerobics is much more fun when you can laugh with your partner as you get caught up in the rhythm and burn calories. And, come to local yoga classes where everyone can increase flexibility and reduce stress in a low-impact environment taught by a certified instructor.
Gym & Fitness Programs
Check out the exercise programs available at the San Antonio Babcock Gold’s Gym and fire yourself up for a new, fit you. Our corporate fitness programs have our trainers work in conjunction with your company to create a program that will keep you motivated no matter what time of year it is. The senior exercise classes in the Silver Sneakers program are designed to keep you motivated and coming back for more each day. Physical training programs led by dynamic instructors psych you up for each day’s exercises and give you the energy you need to keep going.
Our exercise programs utilize all of the great benefits of the Gold’s Gyms in San Antonio. Corporate fitness programs give you the chance, through your work, to take classes, meet with personal trainers, get in the cycling studio and try out our innovative cardio theater, Cardio Cinema. Our senior exercise classes are fun and invigorating, inspiring you to try out other class types and get in on programs like Gold’s Nation or The Gold’s Gym Challenge that are motivational no matter what your age.
Personal Gym & Fitness Trainers
Achieve more with personal trainers at the San Antonio Babcock Gold’s Gym. Find a personal trainer who can help you push through a plateau and take steps towards finishing that first marathon. Our certified fitness trainers help you prioritize your goals and organize the steps you need to take to reach them. Certified fitness trainers act like personal coaches and help you do the event-specific and cross training exercises that are essential to attaining your dreams. Our certified fitness instructors and physical trainers are fitness experts in both exercise and nutrition helping you attain your goals.
Our personal trainers are experienced in rehabilitation and recovery after an injury or illness. Find a personal trainer who knows how to help you work gently but steadily as you regain your strength and fitness. Certified fitness trainers can work with your health professionals, doctors and therapists to create a plan that is just for you. Our certified fitness instructors help you develop exercise routines and enhance your menu so you can gain strength in the area surrounding your injured spot and improve your overall fitness at the same time.
Local Gym Amenities
Boost metabolism in the cycling studio at the San Antonio Babcock Gold’s Gym. Hop on the cardio exercise equipment for an energy jolt. And then join a group class in aerobics or kickboxing to keep up the pace. Nutrition counseling with personal trainers gives you a way to determine the best foods for keeping up your energy and stamina.
Warm up in the cycling studio and then meet with your personal trainer to work on building muscles or your endurance. Meet your trainer on cardio exercise equipment and have them guide you in the right way to use it. Personal trainers lead group classes such as kickboxing and Pilates where you are engaging your muscles as you lose weight. Nutrition counseling can be done with your trainer so you develop meal plans that work as fuel for your new activity level.
Get Started Now & Gym Memberships
Find a local gym, such as the Gold’s Gym of San Antonio Babcock, where you can get started right away on creating the body you want. Our gym memberships offer you the chance to try new things and meet with personal trainers so you can work on your personal fitness level and slim down or build up. When you consider joining a gym, it’s essential that you try it out first. And FREE gym passes to Gold’s Gym are just the way to get into the gym and join a class or test your mettle in the cycling studio.
Finding local gyms isn’t always easy, but having a Gold’s Gym nearby is ideal for anyone who needs a place to work out, relax or learn something new. Gym memberships give you access to a place of fitness and wellness where every tool and piece of equipment is geared towards improving your overall health. Joining a gym is the single most important decision you can make towards getting well, losing weight or achieving athletic goals. FREE gym passes are a great way to see the gym, meet with a personal trainer, take a few classes and start making fitness a healthy habit.
Gold’s Gym San Antonio Babcock (Gold Level)
1602 Babcock Road
San Antonio , TX 78229