About San Antonio Legacy Trails (Gold Level)
Cutting edge cardio equipment, an outdoor basketball court, a Cardio Cinema and many other deluxe amenities make getting fit fun at Gold’s Gym San Antonio Legacy Trails in Texas. Decide to join a gym that provides you with amenities to cover all areas of fitness, from our well-stocked free weight area to our outdoor swimming pool. And we have fitness classes for all levels and interests, whether you prefer building core strength and flexibility in BodyFlow or channeling your inner MMA star in BodyCombat.
After intense training with cardio equipment such as stair steppers and rowing machines, release stress and rejuvenate your muscles in our relaxing gym hot tub and sauna. After joining a gym with resort-like amenities, partner with our local personal trainers for fitness programs that push you to train harder, and gain the flat abs and chiseled muscles you desire. Build endurance in fitness classes such as our group indoor cycling classes, and then replace lost nutrients with a healthy drink from our smoothie bar. With gym membership, you can also join our physical training programs such as the Gold’s Gym Challenge, our 12-week fitness competition that helps you get in the best shape of your life.
Parents train with cardio equipment in our Cardio Cinema, and get caught up on popular full-length feature films while your children enjoy age-appropriate activities in our Kid’s Club. By joining a gym such as Gold’s Gym San Antonio Legacy Trails, you are taking the first step in setting a healthy example of exercising for your children. And release stress in fitness classes like yoga where you learn techniques to quiet your mind and find inner peace, while also stretching your muscles and improving your balance. Share the gift of gym membership with your family and friends by giving them a FREE guest pass to test drive the gym for themselves.
Gym & Fitness Classes
Create your own group exercise schedule with exhilarating fitness classes at the Legacy Trails Gold’s fitness center in San Antonio, Texas. In cycling gym classes, you and a pack of determined fellow riders plough through rolling hills, steep climbs and fast-breaking time trials, and these rigorous indoor rides are ideal for any fitness enthusiast, recreational cyclist or serious racer. Gain stability in workout classes that focus on your abs, glutes, and lower back muscles, and then take on BodyCombat, our exclusive kickboxing class that draws fiercely fun movements from karate, muay Thai and taekwondo. Following your cardio fitness classes, get pumped in BodyPump, a 60-minute weight lifting session that defines and develops every major muscle group.
Look for Zumba in group exercise schedules at the Gold’s Legacy Trails gym if you love to dance because this high-energy cardio workout blends different styles of dance with aerobic fitness routines and pulse-pounding world beats. Go beyond traditional gym classes by taking aqua aerobics exercises, which cool you off on hot days while boosting your cardiovascular fitness in a non-impact setting. Mix up your workout classes for a well-rounded fitness program that includes muscle building sessions, flexibility, balance and coordination classes and cardio fitness workouts. Sports conditioning workouts combine cardio fitness classes with strength training sessions for all-in-one classes that are perfect for exercisers pressed for time.
Gym & Fitness Programs
Try resistance-based senior fitness exercises at the Legacy Trails Gold’s Gym in San Antonio, Texas, for group workouts that increase muscular strength and improve range of movement. Cardio classes at this Silver Sneakers location can involve low-intensity aerobic exercise routines on, over and around a height-adjustable platform, and Silver Sneakers fitness classes are effective and heart-healthy. Consider the fitness training program, the Tour de Cure, if you like to bike because this yearly cycling event gives cyclists of all levels the opportunity to pedal to raise funds for the American Diabetes Association. Participate in this corporate fitness program and you’ll collect donations that help fund research to prevent, cure and manage diabetes, and in 2013, the Tour de Cure drew more than 65,000 riders in 89 nationwide events.
Tackle your senior fitness exercises or other workouts at the Legacy Trails Gold’s fitness gym and enter the Gold’s Gym Challenge fitness contest to re-set your fitness goals to a 12-week schedule. Exercisers at this Silver Sneakers location can push themselves in the three-month Gold’s Gym Challenge, and the top male and female participants who’ve made the most dramatic physical changes are eligible for huge cash prizes. Along with fitness training programs, the Gold’s Legacy Trails fitness center features the Gold’s Nation member loyalty program, and after you sign up, you begin accumulating points by finishing social media tasks, like Liking your Gold’s Gym on Facebook, or following your Gold’s Gym on Twitter. In the Gold’s Nation corporate fitness program, your points can be redeemed for merchandise like T-shirts, duffel bags and tank tops.
Personal Gym & Fitness Trainers
Meet with a certified fitness trainer at the Legacy Trails Gold’s Gym in San Antonio, Texas, and your male or female personal trainer will develop exercise routines tailored to your fitness needs. Before your first personal fitness training session, your fitness coach will assess your fitness to determine your physical capabilities and uncover any limitations, and this experienced fitness pro will listen closely to your interests to help map out an exercise program that will keep you motivated and engaged. Our fitness coaches believe that if you’re no having fun in the gym, then you’re doing something wrong! Personal fitness trainers at the Legacy Trails Gold’s Gym know that the keys to success in a fitness program are accountability, structure, knowledge and motivation.
Partner with a certified fitness trainer at the Legacy Trails Gold’s Gym and transform your lifestyle to center around health, fitness and nutrition. Personal fitness training sessions can help elite athletes break through fitness plateaus to reach new performance levels, and our fitness trainers can show beginning exercisers how to perform exercises efficiently. Work with a fitness coach who specializes in yoga, or other flexibility and breathing exercises if you want to manage stress, and find a personal trainer with expertise In circuit training of you want fast-paced, all-in-one strength training and aerobic workouts. Recovering from an injury? Personal fitness trainers can design customized rehabilitative exercises that will get you back on the court, back on the field or back home chasing after your kids faster than ever.
Local Gym Amenities
Lose yourself in Zumba group fitness classes at the Legacy Trails Gold’s Gym in San Antonio, Texas, and increase strength in BodyPump, our signature one-hour weight lifting workout set to a rocking soundtrack. Blast calories in our cardio movie theater, our breakthrough fitness space where top Hollywood movies play on a huge screen to help you forget that you’re exercising. Meet friends at this gym with racquetball court for a high-stakes game or two, and then indulge in the tranquil indoor sauna or bubbling outdoor hot tub. Build endurance using our cardio exercise equipment and get stronger with our state-of-the-art resistance training machines and numerous dumbbells, kettlebells, barbells and other free weights.
Cycling group fitness classes at the Gold’s Legacy Trails fitness club in San Antonio, Texas, take place in our cutting-edge spinning gym, which is temperature controlled for added comfort. Experience our Cardio Cinema cardio movie theater, and on sweltering days, our swimming pool provides some much needed relief from the heat. Parents appreciate this gym with racquetball court because its also home to a Kid’s Club, a dedicated children’s play area that’s watched by a grown-up, and our Kid’s Club stays open seven days a week and most evenings. Along with first-rate cardio exercise equipment, strength training equipment and exceptional fitness facilities, the Gold’s Legacy gym features spacious and hotel-quality clean locker rooms, extended hours of operation, WiFi and a smoothie bar.
Get Started Now & Gym Memberships
Present your gym FREE trial pass to the front desk at the Legacy Trails Gold’s Gym in San Antonio, Texas, and discover everything that makes Gold’s Gym an incomparable fitness experience. Fitness facilities at this local gym near you include a racquetball court, a basketball court, a cycling studio and a cardio equipment deck outfitted with overhead flatscreen TVs. Swim laps at this local gym in our crystal-clear outdoor pool, or launch a vigorous and splash-filled game of water volleyball with your family or friends, and then slide into our outdoor hot tub to bubble away the day’s worries. Procure your FREE 3 day gym pass and take a high intensity interval training class to kick your metabolism into overdrive and then wind down and help your muscles recover in our indoor sauna.
Learn yoga using your gym FREE trial pass for the Legacy Trails Gold’s Gym and see how these ancient movements improve flexibility, coordination and balance, and yoga classes can boost your functional fitness so everyday activities flow more efficiently. Visit this gym near you for its innovative Cardio Cinema, where top Hollywood movies play on a giant screen in a theater-size exercise space filled with the most up-to-date rowers, ellipticals, treadmills and exercise bikes. Fitness trainers at this local gym can create personalized workouts that focus on increasing lean muscle mass, corrective and rehabilitative exercise, pre- or post-natal fitness, weight loss and an array of other fitness specializations. After your FREE 3 day gym pass runs out, be sure to chat with a Gold’s Gym team member about joining this topflight fitness gym permanently.
Gold’s Gym San Antonio Legacy Trails (Gold Level)
8935 State Highway 151
San Antonio, TX 78251