-A fusion of Latin and International music. This hot, sexy, soulful workout is fun, easy and effective. Designed for everyone.
Based on cutting-edge scientific research, CxWorx is the ultimate way to get a tight and toned core. CxWorx is 30-minutes of dynamic training that hones in on your abs, glutes, back, obliques and slings” connecting the upper and lower body, and will leave you looking good and feeling strong.
This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hard-core competitor!