About San Antonio Bandera Pointe (Gold Level)
With corporate fitness programs and many other deluxe amenities at Gold’s Gym San Antonio Bandera Point in Texas, take the first step on your path to creating a healthier lifestyle. We have exercise classes for everyone from beginners to athletes, whether you desire to shed pounds, build lean muscle mass or improve your functional fitness. And consider personal fitness training when you want the extra motivation that occurs when training with certified personal trainers who are passionate about helping you meet and surpass your fitness goals. At this gym near you, dive into water aerobic classes in our refreshing swimming pool for fat-blasting low impact workouts, and then train solo using the latest cardio equipment like rowing machines and stair steppers.
Corporate fitness programs such as the Gold’s Gym Challenge add an extra element of excitement to your gym routine. With energizing exercise classes and body toning solo workouts, compete against other gym members in this 12-week body transformation contest for a chance to win cash prizes. Jump into personal fitness training to reach your fitness goals faster, and enjoy celebrity webinars during the competition to pump up your fitness program. At this gym near you, “before” and “after” photos and measurements are used to document your progress in this fun competition.
Build endurance with corporate fitness programs like our Tour de Cure, our series of outdoor cycling races held near our gyms nationwide to raise money for the American Diabetes Association. With exercise classes in our cycling studio at Gold’s Gym San Antonio Bandera Point in San Antonio, Texas, train for this cycling event with lengthy rides and sprints over challenging virtual terrain. Add personal fitness training to your gym routine, and increase your speed and stamina with workouts designed to push you to exceed your fitness goals. Gym membership at this gym near you includes access to this inspiring program along with towel service, nutrition counseling and an onsite Kid’s Club.
Gym & Fitness Classes
Fitness classes at the Bandera Pointe Gold’s Gym in San Antonio, Texas, offer something for everyone, from exercisers looking for dance-based aerobic sessions to weight lifting group workouts for exercisers aiming to accumulate lean muscle mass. Try aqua aerobics cardio classes for a different kind of aerobic workout, and these water-based classes are non-impact and easy on the joints. Mat-based Pilates fitness workouts use concentrated stretching techniques developed by renowned fitness coach Joseph Pilates, and these popular classes really strengthen your core muscles. Work out frustrations in boxing fitness classes where you jab, punch, block and cross your way to superior cardio fitness.
Some of our popular fitness classes are those created by former Olympian Les Mills, and this highly-regarded fitness coach is behind BodyAttack, BodyCombat and BodyPump, which you’ll find on our weekly Gold’s Gym class schedules. Group cycling cardio classes take off through a variety of simulated routes, and with your pack of fellow riders you’ll climb steep mountains and race through fast-breaking time trials. For total body fitness workouts, sign up for conditioning classes that combine heart pumping cardio drills with full body weight lifting routines. Supplement your boxing fitness classes with group yoga sessions that incorporate postures and poses with rhythmic breathing exercises for holistic workouts that bring the body and mind into a state of harmony and balance.
Gym & Fitness Programs
Among exercise programs for seniors, the Silver Sneakers fitness plan is considered top-notch, and older adults can participate in Silver Sneakers classes at the Bandera Pointe Gold’s Gym in San Antonio, Texas. Build muscle in this physical fitness program, boost cardiovascular health and promote agility and range movement with these energizing workouts developed specifically for seniors. For a competitive gym program that will spark new motivation in your daily workouts, step up to the Gold’s Gym Challenge, and you could take home the thousands in grand prize money. In this workout program, you’ll snap “before” and “after” photos to illustrate your incredible physical transformation, and the Gold’s Gym Challenge awards cash prizes to the top male and female exercisers in several age categories, with the top contenders in the running for the big prize.
Get involved with exercise programs for seniors, and make an appointment to catch our monthly member education webinars. These broadcasts supplement your physical fitness programs by providing you with the most up-to-date health and fitness news, and our online seminars cover an array of indispensable topics, from kickstarting your metabolism to helping you stay focused on your fitness goals – even when you don’t feel like working out. Jump into the Gold’s Gym program, Gold’s Nation, and start accumulating points for finishing tasks such as checking in on Foursquare when you work out in your fitness training program at the Bandera Pointe Gold’s Gym. Points collected in this workout program can be traded in for cool Gold’s Gym gear, like duffel bags, hats, water bottles and T-shirts.
Personal Gym & Fitness Trainers
Huddle with a personal trainer at the Bandera Pointe Gold’s Gym in San Antonio, Texas, to create an adaptive exercise program that will keep you fit for life. Our physical trainers pursue whole body health by incorporating good nutrition into your fitness program, and these expert fitness pros will steer you toward the smartest food choices to fuel your workouts. If you play sports, local personal trainers can design sports-specific exercise routines that boost stamina, strength and coordination – which could be just the edge you need to make the playoffs this year. Consult a certified personal trainer if you’re an athlete who’s recovering from a recent injury or if you’re a novice exerciser about to hit your first workouts.
Gold’s Gym personal trainers not only want to instill the tools and techniques you need to crush your fitness goals, these fitness instructors want to make you passionate about exercising. Our physical trainers have earned accreditation from top industry institutions like the National Council for Certified Personal Trainers, the International Sports Sciences Association and the National Exercise and Sports Trainers Association. With Gold’s Gym local personal trainers, you’ll enjoy the positive changes that take place under a strict routine, a structured workout regimen and a healthy diet. From personal experience, our certified personal trainers know what it’s like to struggle with certain goals, but these champion fitness coaches also know just what it takes to overcome hardships and achieve success.
Local Gym Amenities
Use our calorie-crushing cardio workout equipment at the Bandera Pointe Gold’s Gym in San Antonio, Texas, or jump into a party-like Zumba class for an aerobic workout that mixes salsa, merengue and hip hop moves with other dance styles. Indulge in the towel service at this spacious updated fitness center, and forget about schlepping your own towels to and from the gym. For local gyms with pools, the Bandera Pointe Gold’s Gym can’t be beat as it boasts a large and comfortably heated indoor pool where you can swim laps alone or play Marco Polo with your kids. Sign up for personal fitness training workouts if you’re just starting a fitness program or if you’re an elite exerciser who’s hit a fitness plateau.
We stock plenty of cardio workout equipment, strength training machines and free weights so there’s rarely a line for the tools you need to get in great shape. Along with convenient towel service, the Bandera Pointe Gold’s Gym family fitness center includes a Kid’s Club, our on-site play area where children take part in age-appropriate activities so parents can focus on getting fit. Splash around at this gym with pool during family swim time, and then unwind and let the day’s worries fade in our hot tub, and this gym with hot tub also boasts a sauna and steam room. Consider personal fitness training sessions if you play league soccer, volleyball, basketball or football and want to be in the best shape possible before the season starts.
Get Started Now & Gym Memberships
Fire up your gym FREE trial to the Bandera Pointe Gold’s Gym in San Antonio, Texas, and get fit when you find the time because this five-star health and fitness center stays open expanded Gold’s Gym hours. Get stronger at this gym in your area using high-tech cardio and strength training equipment, or try BodyPump, our original 60-minute muscle building class that uses classic weight room exercises to boost power and definition to your entire body. Show your FREE 3 day gym passes or other temporary Gold’s Gym membership passes and hop on a bike in our spinning gym for a weatherproof ride through a variety of challenging routes. If you’re considering joining a gym but want a fitness club with soothing recreational facilities, then check out the sauna, steam room and hot tub at the Bandera Pointe Gold’s Gym.
Start a Gold’s Gym FREE trial to the Bandera Pointe fitness center and take a refreshing dip in the always-heated indoor pool, then take advantage of our handy gym towel service. Blast calories at this gym in your area in a spirited group cardio class, and we offer dance-based workouts like Zumba as well as less intense step-based aerobics classes. With a FREE 3 day gym pass to the Bandera Pointe Gold’s Gym, you can drop your little ones off in our Kid’s Club, where they’ll enjoy supervised play while you take on your Pilates, weight lifting or cardio exercise routines. At Gold’s, we think joining a gym should be a relaxed process, so take your time browsing our permanent Gold’s Gym memberships.
Gold’s Gym San Antonio Bandera Pointe (Gold Level)
11761 Bandera Road
San Antonio, TX 78250