Pool time specific for youth to swim accompanied by a parent. No lifeguard on duty.
Zumba® fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away.
This high-intensity 1 hr. cycle class will push your aerobic endurance, build strength, increase speed and power and bring on the challenge
Hatha yoga postures flow in carefully balanced sequences. The breath leads the way.
Cardio class utilizing the step. Appropriate for most fitness levels.
A Cycle class with the addition of abdominal mat work
Cardio class in pool using water resistance for a total body workout.