Contact Troy: 801-645-4294
50+ years old, married 23 years, working out for over thirty years.
N.C.C.P.T Personal Trainer
Educated in the proper use and training of weightlifting, crossfit ,HIIT and other cardio type exercises for all types of fitness goals and fitness levels.
Instill the knowledge, skills, and confidence to obtain a lifelong ability to maintain a lasting positive and beneficial fitness lifestyle.
A person’s success is based on their actions not on their words.