NASM: Certified Personal TrainerAmerican Red Cross: Adult and Child CPR/AED
I&39;m Muhaiminu Thomas, a.k.a. Thomas, and I am the fitness Manager/Personal Trainer at Gold&39;s Gym in Rockville.
I have over thirty years experience in weight management and training. I have a great passion for bodybuilding. Over the course of my career, I have won such bodybuilding contests as Maryland State, All Natural Body Building hosted by Mary Short, East Coast Championship, Body Rock, E.A.S First 2000 Winner of the Body for Life Challenge.
During my professional career with Gold&39;s Gym, which began in 1999, I have specialized in creating custom fitness plans for clients to achieve their particular goals and to fit their special needs, whether they be youths, seniors, pregnant women, or the seriously “de-conditioned.”
As your personal trainer, my commitment will always be to conduct myself in a professional manner, listen to your needs, and develop for you the optimal performance training plan that will enable you to achieve your goals.
TELL ME HOW YOU WANT TO LOOK AND FEEL – I HAVE THE WAY TO GET YOU THERE