“I enjoy playing sports, especially soccer and basketball, and have found a new love for hiking! I believe fitness is a lifelong journey. Like everything in life, it has its ups and downs, but how you bounce back will determine your success! Every person has the potential to be the best they can be. Find the things you enjoy, have fun, and work HARD!”
EXOX Performance Specialist, Certified Group Fitness Instructor, B.S Kinesiology Fitness Studies- PSU
“I was on the same training program for over two years, was back and forth between injuries and ailments, and hadn’t been seeing results. After meeting with Siobhan, she carefully crafted a program designed for my specific needs. 7 months later, I have seen a full turnaround. I can confidently say that I am in the best shape of my life and I feel stronger and great about how I look!” – Vicky F.