Reach new levels of fitness with Gold’s Gym Roanoke’s AGX programs!
Whether you are looking to tone up, work on a weight loss program or have any other fitness needs, Gold’s Gym Roanoke’s available AGX (Adrenaline Group Exercise) training programs will help you reach those goals. With programs like our AGX Training, SGT (small group training) and Fit Start Training programs you will be pushed to new levels of fitness!
Results Oriented Training
Check out our AWESOME AGX training programs, they are offered 5 days a week!!
ATOMIC: AGX Atomic is a 55-minute high intensity interval training program that is designed to increase power, endurance and cardiovascular capacity.We specifically program each class to gauge progression by time, weight selection and improvements in range of motion and mobility. Each Atomic class allows clients to “experience” athletic training with a more personalized approach to the coaching and program effectiveness for each client. Atomic gives the client a true high intensity interval experience!
These programs are just some of the many options we have available to you for your fitness needs at our Roanoke health club. For more information on any of these programs, feel free to ask one of our fitness professionals about one of our 7-day free AGX trials. Give it a try- you have nothing to lose and everything to GAIN here at Gold’s Gym in Roanoke, Virginia!