Train your body for better everyday living with Functional Training at AGX Roanoke!
If you’ve done research looking for a gym you’ve probably seen or heard a good bit about Functional Training. Although considered newer in the world of fitness, functional training is not a new concept. Functional training trains the body with exercises that focus on a series of resisted movements that you perform in everyday life activities. Therefore functional training better prepares you for whatever everyday life throws at you. No gym in Roanoke can help train you better than our AGX functional training programs at Gold’s Gym in Roanoke, Virginia.
At our AGX, or Adrenaline Group Exercise area, we offer several personal training and small group training programs including AGX Functional Training Systems to intense Yoga classes like Ashtanga Yoga. Our certified personal trainers are experts and can help you realize a whole new level of fitness you never even thought possible. Check out our AGX personal training for more information or ask one of our personal trainers about how adding functional training to your fitness routine can benefit you!