Step into Roanoke North’s Mind and Body Studio to get in a healthier state.
Enter our serene Mind and Body Studio located in our Roanoke North Gold’s Gym and feel the bamboo floors on your bare feet and get ready to work your body while you relax your mind. Stretch your muscles and rejuvenate your body and receive guidance from our friendly, highly trained staff who will guide you through the proper techniques in poses in a yoga or pilates class. Those are just a couple of the classes available. Pay a visit today and learn how our health club in Roanoke, Virginia’s Mind and Body Studio can maximize your fitness program.