Being a competitive ice skater for more than half of my life taught me more physical discipline and self-motivation than I could have ever imagined for myself. But, I was faced with a serious injury years back that required major surgery and put me out of sports forever. I became very unhealthy and dissatisfied with myself and felt stuck in my way of life. Because of this, my interest in health and fitness was sparked and I completely changed my style of living. I strongly believe in helping people find sustainable changes and healthy lifestyle adjustments in which they can stick to for the rest of their lives just like I have.
• B.S.-Psychology and medicine
• CPR/First aid