I believe that physical fitness is a way of life, not just something we do. I strive to help my clients achieve a balance with health and fitness. Exercise should be a fun and enjoyable activity and I design programs around the goals of my clients to ensure fun is had by all. I want my clients to view exercise as something we get to do, not something we have to do. With a Health Fitness Specialist degree I have the education, training, and experience to help anyone reach his or her fitness and health goals.
- American College of Sports Medicine-Certified Health and Fitness Specialist
- National Strength and Conditioning Association-CSCS