BODYPUMP Express is the 45-minute version of the BODYPUMP you know and love! BODYPUMP is the original barbell class that strengthens and tones your entire body. It challenges all of the major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. It’s one of the fastest ways to shape-up and lose body fat, and ideal for anyone who wants to add strength training into their aerobic workout. The Express class will drop 2 tracks.