POUND encore demo class — Wednesday October 29th @7:15pm
Our first demo of POUND — the workout that gives you permission to ROCK OUT — was so successful that we are having an encore demo! Join POUND Pro instructor Sarah on Wednesday October 29 @ 7:15pm for this full-body cardio jam sesh that fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute [...]
Challenge yourself to take more GGX classes and you may win! Our Fall GGX Challenge starts Saturday 9/27 and lasts until Saturday 11/8. Each GGX class is 1 point, and there are TWO ways to win big! Take 3 classes a week and get an entry to win 6 FREE months of membership! (Drawing will [...]
GGX Event: Les Mills “From Zero to Superhero” Launch Party 9/29-10/1
Join us for new music and moves with our Les Mills From Zero to Superhero Launch Party! Its FREE for members and nonmembers, and you’ll have chances to win prizes while building superhero strength and stamina. We encourage you to show us your superpowers by wearing superhero clothing! The fun starts on Monday 9/29 and [...]
We invite you to join us on Friday, May 30th for a Dance Block Party featuring our hottest dance classes and led by our amazing instructors near the Noodles & Co/Plaza Azteca at Westchester Commons. This is event is FREE to the public and ALL ages are welcome to join in the fun!
Body Under Construction: Les Mills Launch Event Sat April 12th!
Join us Saturday, April 12th for our Les Mills Launch Event. Friends are Free to Classes & Eligible to Win Prizes which include Pro-Shop Gold’s Gym Shirts and the Grand Prize $100 Salon del Sol Gift Card!!!!
Piloxing Master Class Saturday, March 22nd at 1pm!
Join Piloxing Master Trainer Abby Honaker for a special Master Class Saturday, March 22nd at 1PM. Piloxing is for all fitness levels and is an unique blend of Pilates and boxing developed to provide a fat-burning, muscle-sculpting workout. Master Class is $10 to participate. Whether you are a class regular or just a beginner, you don’t want to miss the chance [...]