Energetic Exercise Instructors will guide you to fitness at our Midllothian gym!
Get the ultimate cardiovascular induced workout during one of our group exercise classes. Here at our gym in Midlothian, we have classes for everyone to enjoy for muscle and endurance building through fun and effective exercises. Boost your energy while our enthusiastic and inspiring instructors guide you during a high intensity and calorie burning class. Join our popular BodyPump class for a total body workout to get toned and lean fast!
Love to dance? Listen to Latin-inspired music that will get you moving and shaking in no time. Start your fitness program off with some fun and exciting Zumba classes offering heart pounding music and dance moves that will tighten your body from head to toe! There’s so much to chose from you are bound to find several group classes you will love at our Midlothian, Virginia fitness center!