Have you tried out BODYPUMP? Are you new to the gym or group exercise. Join me as I break down one of our most popular class formats. You will learn correct form and technique, what muscles are being utilized, and you will have the opportunity to practice with music. This will be low impact and educational. Contact email@example.com with questions.
Location: Gold’s Gym Midlothian – GGX Studio
Date: Saturday, March 11, 12:00pm-1:00pm
Instructor: Program Director of Group Exercise and Certified Personal Trainer – Kristin Wasilewski