BODYPUMP is the original barbell class that strengthens and tones your entire body. It challenges all of the major muscle groups by using the best weight-room exercises like squats, presses, lifts & curls. It’s one of the fastest ways to shape-up and lose body fat, and ideal for anyone who wants to add strength training into their aerobic workout.
July 1, 2013 @ 6:35 PM – 7:35 PM
Weekly on Thursday, forever
Excluding: November 27, 2014, December 25, 2014