BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This high-energy interval-training class combines athletic aerobic movements with strength and stabilization exercises. With low impact/intensity options, BODYATTACK is a great class for all fitness levels.
July 1, 2013 @ 5:30 PM – 6:30 PM
Weekly on Wednesday, forever
Excluding: December 24, 2014, December 31, 2014