If you’ve never tried High Intensity Interval Training (HIIT) now is a perfect time. Brand new music and choreography in Les Mills GRIT and SPRINT starting September 26 – October 2. Grit and Sprint are FREE to all Gold’s Gym members!
And early October be expecting brand new music and choreography in all our Les Mills programs and an upcoming Dance Party in support of Breast Cancer Awareness! Stay tuned for more information soon!