B.S. in Exercise Science—Old Dominion University
Certified Strength and Condition Specialist – National Strength and Condition Association (NSCA-CSCS)
National Council for Certified Personal Trainers—CPT
I first became interested in fitness at age 14. My primary interest derived from martial arts after seeing Bruce Lee perform. I was hooked on the idea of using martial arts and strength training to enhance my athletic performance.
Eventually, I went to college and majored in Exercise Science at Old Dominion University. Ten years later, I still carry that same passion towards fitness. My dream job for the future is to be a well-known Strength and Conditioning Specialist for Mixed Martial Arts Fighters. My main interests are functional training which include strength, speed, power, and mobility training for athletic performance improvement.