National Council for Certified Personal Trainers—CPT
Aerobics and Fitness Association of America – CPT
TRX Group Suspension Training Course
National Academy of Sports Medicine—Senior Fitness Specialist
As a child growing up in an orphanage, I had no idea what I wanted to do with my future. Throughout my life, I had always been very active in soccer, tennis, rugby, and track and field. It was through these sports that my passion for fitness and health grew. As I matured, I became more aware of the health issues facing our society today. I came to understand how a combination of strength training, cardiovascular and flexibility exercises, in addition to adopting a nutritionally sound diet, can reduce these issues. It is my goal to help you reduce these health issues in yourself.