Certified Strength and Conditioning Specialist
BS in Exercise Science
Health and Fitness Specialist
EXPERIENCE: 8 years
AREAS OF EXPERTISE: Olympic lifting, strength and resistance training, flexibility and balance, injury prevention and corrective exercise. Gymnastics, Track and Field, Dance
OVERVIEW: I have worked in cardiac rehab, physical therapy clinics, and collegiate weight room. Personally, I am a mother of two, a competitive gymnastics coach, and former collegiate track and field athlete. I love movement and helping people to reach their bodies’ full potentials. My teaching style is detailed and tailored to meet the individual’s goals, regardless of age and ability.