AAS in Exercise Science
ACE, HKC Kettlebell, FTS Certified, NASM-Sports performance specialist
C.H.E.K. Exercise coach/scientific shoulder certified
EXPERIENCE: Exercise Science degree from Lake WA Tech Institute. 9 years personal training. Has trained celebrities in Las Vegas. Has trained one-on-one with Paul Chek at C.H.E.K Institute in San Diego.
AREAS OF EXPERTISE: Has trained people of all ages and experiences including special populations and athletes in postural corrective exercise, strength, power, balance and symmetry. Also focuses on pre-habilitation (injury prevention) and rehabilitation (post injury and surgery).
OVERVIEW: I have worked with kids, athletes, and older adults. I believe everyone can enjoy exercise depending which avenue we decide to take together.