Find a gym near you that meets all your exercise needs with the Gold’s Gym Randleman in Greensboro, North Carolina. If you want group exercise classes that will get you pumped up, we have dozens of choices morning, noon and night, with everything from aquatic fitness to Latin-music-infused Zumba dance classes. Silver Sneakers offers low-impact cardio for older members, and yoga classes offer core strength exercises for every exercise level. Our fitness instructors will lead you through new and familiar routines and inspire you to reach your fitness goals.
Having a gym near you with certified personal trainers and world-class workout facilities makes it easy to pursue your fitness goals. Group exercise classes will help you lose weight, get stronger and move more, and our variety of classes means you’ll never get bored. In addition to Silver Sneakers classes geared toward older members, we have lots of other classes for all ranges of ages and fitness levels. Well-trained fitness instructors will show you the right way to do movements and will help you find a pace that benefits you.
Step into our gym near you with a FREE guest pass and see the many amenities that go beyond exercise equipment, including the indoor pool, Jacuzzi and sauna for relaxing sore muscles. Try our group exercise classes while you’re at it, and discover how exercise can be challenging and fun at the same time. While participating in Silver Sneakers, the Tour de Cure diabetes ride, the indoor cycling classes and so many other workout programs at Gold’s Gym you will discover what it feels like to be a part of a welcoming, supportive and encouraging fitness environment.
Gold’s Gym Randleman
3120 Randleman Rd
Greensboro, NC 27406
Gym & Fitness Classes
Get results in Randleman fitness classes led by Gold’s Gym world-class certified instructors who are dedicated to helping you achieve individual goals. Try yoga classes in this local Greensboro, NC Gold’s Gym if you’re looking to get a larger range of motion and improved balance or join us for Pilates classes that enhance muscle control. If local fitness classes with a little more intensity are what you’re looking for, step into the cycling studio and grab a bike for heart-pumping spinning exercises that improve cardiovascular endurance. Group workout classes at all our Gold’s Gym locations are designed for both the beginner and advanced fitness enthusiast in mind, so there’s always a program to join in the fun with.
Our Randleman fitness classes in the Greensboro area are held in temperature-controlled exercises studios with special flooring and sound systems that deliver motivational music. In yoga classes relax and find inner tranquility or get pumped up to the spicy notes of Latin-infused music in Zumba while dancing the day away. Gold’s Gym local fitness classes with a more low-impact approach include aqua fitness at the Randleman Road location where you improve strength by using water in the climate-controlled pool as resistance. Ask about our group workout classes developed especially for older adults called Silver Sneakers where customized award-winning programs help you improve quality of life through better flexibility, balance and endurance.
Gym & Fitness Programs
Get involved with Gold’s Randleman gym programs in Greensboro, NC to take your wellness goals to the next level. Our fitness programs include physical challenges as well as web-based resources to give you better knowledge about nutrition, metabolism, strength training and more. Specialty gym fitness programs at the Randleman Road location also include unique opportunities for older members looking for a social and healthy way to improve quality of life through the golden years. These Silver Sneakers workout programs and health education seminars make it easier, and more fun, to gain better flexibility, balance and strength with specially trained program advisors.
Win prizes with gym fitness programs too, in the Gold’s Gym Challenge where you transform your body in a 12-week period and have a chance to win $75,000 in cash prizes. Get motivated with workout programs that reward you for putting in the extra effort and join Gold’s Nation to also get free swag, exclusive prizes and promotions from this local Greensboro, NC Gold’s Gym.
Personal Gym & Fitness Trainers
All-skill level Randleman personal training makes it easy to find a workout that fits your goals or to spice up the old gym routine. We have Gold’s Gym personal trainers for all walks of life whether you’re a seasoned athlete, busy parent new to working out or a senior looking to improve quality of life. Local personal trainers in our Silver Sneakers program create specific workouts and offer healthy information to older adults who want to increase strength, flexibility and balance. Male and female personal trainers are waiting at your local Greensboro, NC Gold’s Gym to chat with you about workouts, nutrition, stress management and more.
Randleman personal training is a fun way to find new workouts or give your fitness an edge. Gold’s Gym personal trainers are some of the best in the business with educational backgrounds covering anatomy, nutrition, physical assessments and more. Gold’s local personal trainers in the Greensboro, NC area are dedicated to applying their fitness knowledge to your individual goals while tailoring exercises to your current fitness level. There are male and female trainers at the Randleman Road Gold’s Gym to help you find a fitness coach you feel most comfortable with.
Local Gym Amenities
Try favorite Randleman gym amenities at our Gold’s Gym in Greensboro, NC, including the opportunity to chat with professional fitness coaches about your personal wellness goals. With personal training you get a tailor-made workout routine designed to help you improve flexibility, cardio, strength, balance or other fitness areas. Added nutrition counseling is a favorite addition to fitness training courses in order to make sure your diet is setting you up for success. Extensive selections of cardio equipment, including an entire indoor cycling studio, are also preferred ways for Gold’s Gym members to torch calories and improve overall quality of health.
Our other Randleman gym amenities include fun group exercise classes led by top professionals in the health club field. These personal training experts are dedicated to helping you see results whether you’re dancing to Zumba or kicking your way to better health in a signature BodyPump class. On top of nutrition counseling opportunities, you also have access to stress management for a well-balanced approach to mind and body wellness. After sweating on cardio equipment or in favorite workout classes, don’t forget your Gold’s Gym location also has ways to treat those tired muscles such as in the sauna or bubbly Jacuzzi.
Get Started Now & Gym Memberships
Check out Gold’s Randleman gym memberships in Greensboro, NC, to start taking advantage of world-class amenities that continue to make Gold’s Gym a favorite health club across the globe. In Gold’s gyms near you at home or when traveling, pick from a wide variety of group fitness classes. Try a gym guest pass for FREE to jump into a class that you enjoy, whether you prefer pedaling in our dedicated cycling studio or low-impact aqua aerobics in the temperature-controlled pool. Visit gyms in the area to also learn more about overall health by taking nutritional counseling or stress management that make you feel great from the inside out.
Use your Gold’s Randleman gym membership to also win prizes with the member-only Gold’s Gym Challenge. In the gym near you, members take a 12-week transformation challenge where they not only get in the best shape of their life, but have the chance to win up to $75,000 in cash prizes. Use a gym guest pass to try out our facilities, including our extensive free weight or resistance machines if you’re looking for working out solo or with a gym partner. Gyms in the area are fully equipped with the best-in-the-business equipment and fun ways to get in shape such as a full-size basketball court.