A High Intensity workout suitable for all fitness levels with TRX Training at Gold’s Gym!
TRX suspension training uses specially designed exercises to help you build durability, strength, balance, endurance and more! It’s a great functional workout developed by US Navy Seals that uses gravity and leverages body weight to give you a full body workout. It’s a fast and effective full body workout suitable for all fitness levels as it is scalable to the user. Talk to one of our fitness experts about signing up for one of our TRX suspension training classes today!