- Bachelors of Science in Exercise Physiology
- NCCPT Certified Personal Trainer
- FAFSN Supplement Certified
- Physical Therapy Technician
- Water Safety Instructor
- First Aid/CPR/AED
- Sport specific and athletic training
- Weight loss/fat loss
- Weight/muscle gain
I have always been around fitness and sports. Being the youngest of 5 kids, I had to push myself the hardest if I wanted anything. I have a bachelor’s degree in exercise physiology and I plan to become a physical therapist. I have been doing personal training for almost a year and I love it. I enjoy helping people reach goals and change their body and life.
I am a strong believer in the power of exercise. Whether it be stress relief, weight loss, performance, or just well-being, I believe exercise plays a beg role. I also know how important eating healthy and correctly plays an important part as well. I don’t believe in being the drill sergeant trainer. I believe in effective and efficient training. No matter the goal, safety plays a big role in success. I am here for motivation, education, accountability, and to aid in the lifestyle transformation process. If results are what you want, then come and give me a try.